Trail Running Experience

5 Day Kilimanjaro Base & Foothills Trail Running Experience

Kilimanjaro national park

Tour Details

Overview:

Experience the majesty of Kilimanjaro  not by summiting, but by running through its most stunning lower landscapes. This 5-day luxury trail running retreat takes you across alpine plateaus, rainforest paths, and Chagga tribal lands. It’s designed for runners, wellness seekers, and altitude trainers who crave adventure without extreme ascent, while staying in comfort every step of the way.

From the panoramic Shira Plateau (3,500m) to the lush trails of Marangu, this curated experience is guided by local experts, with flexible pacing and wellness support. Ideal for women’s running groups, mountain athletes, or solo explorers who want beauty, altitude, and authenticity all with a luxury edge.


Route
Itinerary
Click Day By Day

Tour Highlights

Luxury Accommodation

Stay in high-end lodges and tented camps, offering comfort and stunning views.

Flexible Start Dates

Begin your journey on any available day that suits your schedule.

Customizable Itinerary

Modify select accommodations and destinations to better fit your preferences.

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Can start any day

If availability permits, this tour can start on any day.

Activities & Transportation

  • Activities: Trail Running Experience
  • Game drives: Pop-up roof 4x4 vehicle
  • Getting around: Pop-up roof 4x4 vehicle
  • Transfer: A transfer from and back to the airport is included

Tour Highlights:

  • Tour Start and End

    Kilimanjaro

    Kilimanjaro

  • Can be Customized as:

    Trail Running ExperienceMount Kilimanjaro ClimbsLuxury SafarisMid-Range SafarisAdventure SafarisPrivate SafarisJoining Safaris
  • Duration:

    Day: 5 Night: 4
  • You Visit:

    Kilimanjaro National Park

Drinks:

  • Water
  • Juice
  • Champagne
  • Wine
  • Coffee

special dishes:

  • Vegan

Day 1: Arrival in Moshi + Sunset Run

Accommodation Type: hotel
Website:

Day 2: Shira Plateau High-Altitude Trail Run (3,500m)

Accommodation Type: lodge
Website:

Day 3: Rainforest Challenge – Marangu Gate to Mandara Hut

Accommodation Type: lodge
Website:

Day 4: Chagga Trail & Waterfall Experience

Accommodation Type: lodge
Website:

Day 5: Endurance Finale – Machame Foothills Loop

Accommodation Type: 0
Website:

Day by Day

Iternerary:

Day 1: Arrival in Moshi + Sunset Run

Arrive at Kilimanjaro International Airport, where you're welcomed with a private transfer to your lodge in Moshi. After settling in, join a light sunset run (5–8 km) through nearby banana plantations and coffee estates, set against the silhouette of Mount Kilimanjaro.

Midrange Stay: Ameg Lodge / Pink Flamingo Boutique Hotel

Meals Included: Dinner

Activity: Easy warm-up run | 5–8 km

Day 2: Shira Plateau High-Altitude Trail Run (3,500m)

Take a 4x4 transfer to Londorossi Gate, entering Kilimanjaro National Park on its wild western side. Begin a scenic run (10–14 km) across the dramatic Shira Plateau, a high-altitude moorland with giant lobelias and sweeping views of Kibo Peak.

Luxury Stay: Kaliwa Lodge

Meals Included: Breakfast, Packed Lunch, Dinner

Trail Run: Moderate | 10–14 km | Elevation 3,500m

Day 3: Rainforest Challenge – Marangu Gate to Mandara Hut

Run one of Kilimanjaro’s most iconic routes. From Marangu Gate (1,860m), ascend through dense tropical rainforest to Mandara Hut (2,700m), passing through ancient canopies echoing with birdsong. Descend the same trail for a total of 16 km.

Luxury Stay: Kaliwa Lodge / Chanya Lodge

Meals Included: Breakfast, Lunch, Dinner

Trail Run: Moderate | 16 km | Elevation gain ~900m

Day 4: Chagga Trail & Waterfall Experience

Explore the vibrant culture of the Chagga tribe with a scenic 10–12 km run along forested village trails. Stop for a visit to Materuni Waterfall, followed by a fresh local lunch and an optional coffee tasting ceremony at a Chagga homestead.

Midrange Stay: Aishi Machame Lodge

Meals Included: Breakfast, Lunch, Dinner

Trail Run: Easy to Moderate | 10–12 km | Cultural immersion

Day 5: Endurance Finale – Machame Foothills Loop

Wrap up your Kilimanjaro journey with a powerful 15–18 km endurance run through the Machame foothills. Traverse pine forest, open ridge trails, and local farmland with stunning views of both Mount Meru and Kilimanjaro. End with a relaxing lunch and optional late checkout.

Accommodation: None/On request

Meals Included: Breakfast, Lunch

Trail Run: Moderate to Challenging | 15–18 km | Elevation: Mixed terrain

For personalized pricing and availability, please contact us directly.

Contact Us

Include

  • Parking fees (for non-residents)
  • All activities mentioned (unless labeled as optional)
  • All accommodations mentioned (unless labeled as optional upgrades)
  • A professional driver/guide
  • All transportation mentioned (unless clearly labeled as optional)
  • All Taxes/VAT
  • Roundtrip airport transfer
  • Meals (as specified in the day-by-day section)
  • Drinks (as specified in the day-by-day section)

Exclude:

  • Inland Airfare costs
  • Personal expenses (e.g., souvenirs)
  • Meals not mentioned in the itinerary
  • International flights (from/to the client's home country)
  • Additional accommodation before and at the end of the tour
  • Gratuities for guides and crew
  • Personal items (souvenirs, travel insurance, visa fees, etc.)
  • Government-imposed increases in taxes and/or park fees
  • Tips (Guideline: USD 15.00 per person per day)
  • Visa and travel insurance fees

Cancelation Policy:

At Eagle Soul Adventure, we understand that plans may change due to unforeseen circumstances. Our cancellation policy is designed to be fair to our clients while also ensuring the sustainability of our operations and commitments to local service providers.

1. Cancellation by the Client

If you wish to cancel your tour, written notification must be provided to Eagle Soul Adventure via email. The following cancellation charges will apply, calculated from the date the written notice is received:

60 days or more before departure: 20% of the total tour cost (deposit is non-refundable).

45–59 days before departure: 30% of the total tour cost.

30–44 days before departure: 50% of the total tour cost.

15–29 days before departure: 75% of the total tour cost.

14 days or less before departure: 100% of the total tour cost (no refund).

Please note that no refunds will be issued for no-shows or unused portions of the itinerary once the tour has commenced.

2. Cancellation by Eagle Soul Adventure

In rare circumstances where Eagle Soul Adventure must cancel a tour due to force majeure, unsafe conditions, or insufficient bookings, we will notify you as early as possible. You will have the choice to:

Receive a full refund of all payments made, excluding any non-refundable transaction fees

We are not liable for any additional expenses incurred due to tour cancellation, including but not limited to flight changes, visa fees, or travel insurance.

Disclaimer:

By joining a mountain tour with Eagle Soul Adventure, you acknowledge that trekking at high altitudes involves physical risk, including altitude sickness, injury, or extreme weather. Participants are responsible for ensuring they are medically fit and properly equipped.

You agree to follow your guide’s instructions and understand that itineraries may change due to weather, safety, or park regulations. Eagle Soul Adventure is not liable for accidents, illness, loss, or delays beyond our control.

Travel insurance is mandatory and must cover medical emergencies and evacuation.

By booking, you accept these terms and release Eagle Soul Adventure from liability related to mountain trekking risks.

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  • Cancelation Free
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