Embark on a thrilling 2-day trail running experience through the lush and biodiverse landscapes of Udzungwa Mountains National Park, a hidden gem and part of the Eastern Arc Mountains of Tanzania. Known for its pristine rainforests, endemic wildlife, and spectacular waterfalls, Udzungwa is a paradise for both seasoned runners and adventurous nature lovers.
This adventure is designed to combine fitness, exploration, and natural immersion, with trails ranging from relaxed scenic runs to more technical routes for experienced athletes. Whether you're training at altitude or simply seeking a soul-refreshing escape into nature, this journey promises movement with meaning.
Stay in high-end lodges and tented camps with comfort and stunning views.
Begin your journey on any available day that fits your schedule.
Modify accommodations and destinations to match your preferences.
If availability permits, this tour can start on any day.
A transfer from and back to the airport is included.
Begin your adventure at Udzungwa Mountains National Park, welcomed by your expert guide for a quick orientation and safety briefing. Hit the legendary Sanje Waterfall Trail, an 8 km rainforest route winding past dense canopies and offering sightings of the endemic Udzungwa red colobus monkey.
Run 18 km through lush rainforest trails, beginning with the iconic Sanje Waterfall Trail, where you’ll spot rare monkeys and swim at the base of the falls. Continue on to the Mwanihana Trail, with steep ascents and spectacular ridge views over the Kilombero Valley.
Accommodation: Hondo Hondo Forest Camp
Meals: Lunch & Dinner
Key Sites: Sanje Waterfall, Mwanihana Ridge
Start strong with a 12 km trail run along the Lumemo Trail, a route known for its peaceful forest corridors, rolling hills, and sweeping views of the Udzungwa highlands. This trail offers a gentler challenge — perfect for stretching out and soaking in nature's beauty.
After a scenic break and packed lunch at a panoramic viewpoint, enjoy optional activities such as birdwatching, photography, or a short cultural walk before your final descent to the park gate.
Depart Udzungwa refreshed, energized, and reconnected to nature — with unforgettable memories and thousands of vertical feet in your legs.
Accommodation: Not Included
Meals Included: Breakfast & Lunch
Trail Distance: Approx. 12 km
Highlights: Lumemo Trail, Highland Vistas, Optional Birdwatching
Fill the form below to get a personalized quote and book your East African safari today.
At Eagle Soul Adventure, we understand that plans may change due to unforeseen circumstances. Our cancellation policy is designed to be fair to our clients while also ensuring the sustainability of our operations and commitments to local service providers.
1. Cancellation by the Client
If you wish to cancel your tour, written notification must be provided to Eagle Soul Adventure via email. The following cancellation charges will apply, calculated from the date the written notice is received:
60 days or more before departure: 20% of the total tour cost (deposit is non-refundable).
45–59 days before departure: 30% of the total tour cost.
30–44 days before departure: 50% of the total tour cost.
15–29 days before departure: 75% of the total tour cost.
14 days or less before departure: 100% of the total tour cost (no refund).
Please note that no refunds will be issued for no-shows or unused portions of the itinerary once the tour has commenced.
2. Cancellation by Eagle Soul Adventure
In rare circumstances where Eagle Soul Adventure must cancel a tour due to force majeure, unsafe conditions, or insufficient bookings, we will notify you as early as possible. You will have the choice to:
Receive a full refund of all payments made, excluding any non-refundable transaction fees
We are not liable for any additional expenses incurred due to tour cancellation, including but not limited to flight changes, visa fees, or travel insurance.
By joining a mountain tour with Eagle Soul Adventure, you acknowledge that trekking at high altitudes involves physical risk, including altitude sickness, injury, or extreme weather. Participants are responsible for ensuring they are medically fit and properly equipped.
You agree to follow your guide’s instructions and understand that itineraries may change due to weather, safety, or park regulations. Eagle Soul Adventure is not liable for accidents, illness, loss, or delays beyond our control.
Travel insurance is mandatory and must cover medical emergencies and evacuation.
By booking, you accept these terms and release Eagle Soul Adventure from liability related to mountain trekking risks.
